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Chronic Illness Trauma Studies

How Adversity Shapes Health & Why It's Not In Your Head

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Veronique Mead, MD, MA

Chrillog #2: Harper’s Chronic Fatigue Syndrome Story (ME/CFS)

Veronique Mead, MD, MA · March 13, 2021 · 4 Comments

Harpers Chrillog Chronic Fatigue Syndrome Story Mead CITS

This is Harper’s chronic fatigue syndrome story, also known as CFS, myalgic encephalomyelitis or "ME", ME/CFS, and CFIDS (chronic fatigue and immune dysfunction syndrome). I call her story a #Chrillog, which stands for “chronic illness weblogs,” in which we look at our journeys through a nervous ...

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ACREs III: Chronic Illness Flares, Triggers and Shame (My ME/CFS Story)

Veronique Mead, MD, MA · March 5, 2021 · 26 Comments

ACREs and My ME/CFS Story Shame Chronic Illness and Triggers Mead_CITS

I don't really "want" to write about shame and other difficult emotions because it means having to feel into these feelings. And as many of you know, shame, in particular, can feel annihilating. But the origins of shame are sneaky and we tend to think it's because something is wrong with US. The ...

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Chrillog #1: Marit’s Asthma & Parkinson’s Story

Veronique Mead, MD, MA · February 19, 2021 · 12 Comments

Marit's Chrillog #1 Parkinson's Story and Asthma Mead CITS

This is Marit's Parkinson's Story and Asthma Story. I call her story a #Chrillog, which stands for "chronic illness weblogs," in which we look at our journeys through a nervous system and trauma lens. Introduction My name is Marit, I am 58 years old and I live in Norway. I worked as a nurse ...

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Introducing #Chrillogs: Our Chronic Illness Stories Through a Trauma Lens

Veronique Mead, MD, MA · February 5, 2021 · 2 Comments

#Chrillogs Through a Trauma Lens Mead CITS

What are Chrillogs? #Chrillogs are our chronic illness weblogs - our stories of chronic illness as seen through a trauma lens. I've shared my story to offer insights from trauma and nervous system perspectives, such as on my ME/CFS, food intolerances and weight and prediabetes so others might ...

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Chronic Illness Books for Healing Trauma (That Will Help Your Symptoms) + Free Resources List

Veronique Mead, MD, MA · January 29, 2021 · 14 Comments

Chronic Illness Recovery Books for Healing #autoimmune #ME/CFS #asthma #ACEs #multigenerationaltrauma #MS_CITS_Mead

The chronic illness books listed here support recovery through stories and by highlighting the new science. The research is discovering that risk for diseases of all kinds is affected by adverse life experiences and other sources of threat and overwhelm. Because these change our body's natural ...

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Type 2 Diabetes and Trauma: 8 Categories of Adversity Increase Risk (+Tips, Fact Sheet and Why It’s Not Your Fault)

Veronique Mead, MD, MA · January 21, 2021 · Leave a Comment

Type 2 Diabetes and Trauma 8 Categories of Adversity Mead CITS

Get the Free Fact Sheet & Post The forms will appear momentarily Chapters Preface A New Model The New Model: Weight is Not the Cause There is a profound and deeply shaming stigma assigned to larger bodies or having type 2 diabetes (T2D) in our culture. T2D is ...

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My PreDiabetes Story: Overweight, “Sugar Crashes,” and Trauma (+ My Type 2 Diabetes Talk at Avaiya’s Free Online Summit)

Veronique Mead, MD, MA · January 15, 2021 · 8 Comments

Prediabetes and Trauma: Overweight Sugar Crashes and Progress? Mead CITS

This is my story of prediabetes and trauma. It is one reason for the series of posts I'm doing this month on type 2 diabetes, the most common form of diabetes and one that is at epidemic levels in the US and other developed countries. The under-appreciated role of adversity as a risk factor is ...

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Planting Seeds for Healing 8 Categories of Adversity (and Chronic Illness)

Veronique Mead, MD, MA · January 8, 2021 · 6 Comments

Planting Seeds for Healing 8 Categories of Trauma and Chronic Illness Mead CITS

There are empowering, encouraging things about understanding the role of adversity and trauma as risk factors for chronic illness. Among the most important are that it provides opportunities. Opportunities for making sense of symptoms. Opportunities for removing blame. And opportunities for planting ...

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Book Recommendation: Are You a WOMI?

Veronique Mead, MD, MA · December 4, 2020 · 2 Comments

Are you a womi? Lady's Handbook for her mysterious illness by Sarah Ramey, Book recommendation Mead CITS

Are you a WOMI (a woman with a mysterious illness)? Or a MOMI (a man with a mysterious illness)? A person of any orientation with an autoimmune disease? Or chronic fatigue syndrome (which research is beginning to suggest may also be an autoimmune illness)? Or who is not responding to treatment, or ...

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