**If you have problems downloading you’ll find the fact sheets on my free ebooks page
I’ve created two ACE Fact Sheets to summarize the Adverse Childhood Experiences (ACEs) research and findings to validate how the effects of trauma are very real and not “all in your head.”
These can help you learn more and can also be used as a tool to share the science with your doctor, family or friends, patients and clients, disability lawyers and insurance, and more.
Remember that the good news is that it’s possible to heal the effects of trauma and that helping our bodies resolve trauma responses help with symptoms of chronic illness.
You can learn more about adverse childhood experiences (ACEs) and chronic illness, calculate your ACE score, and find out how strong the research evidence is in this introductory blog post.
My blog post includes a free downloadable ebook about ACEs and chronic disease.
I wish you all the best on your path of exploration. You’ll see just how far the science has come. You’ll also find support for what you may have suspected about how our past can affect our present health – and that there’s something we can do about it.
Three practical posts on tools for healing: