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Chronic Illness Trauma Studies

Chronic Illness Trauma Studies

How Adversity Shapes Health & Why It's Not In Your Head

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Hello!

My name is Veronique (pronounced Vair-uh-neek). I'm the founder and author of this blog called Chronic Illness Trauma Studies. Welcome!

To address a few commonly asked questions:

  • Your chronic illness and trauma questions are welcome
  • I do not see clients and do not have a clinical practice
  • To find a trauma therapist see directories on Therapies page
  • I do all writing on my blog and do not take guest posts
  • I do not advertise
  • I do not post therapists / individual's practices except those already on my Therapies page
  • I have my own web developer to assist with this site
  • See more in my Frequently Asked Questions and Glossary

If you still have a question, you can reach me using the email contact form below or email me at the following address by inserting the "at" symbol:

veronique "at" chronicillnesstraumastudies.com

I usually respond within 24 hours.

Welcome!

Warmly,

Veronique


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Comments

  1. Malcolm Nay says

    February 17, 2019 at 2:39 pm

    I HAVE TRIED TO CONTACT MULTIPLE TIMES BUT YOUR CODE CAPTURE KEEPS SAYING ‘INCORRECT CODE ENTERED’- I even got my wife to check it
    Hi Veronique, would you work with/know of anyone doing similar work in Australia (Queensland?).
    I have PTSD (chronic, severe and treatment resistant), fibromyalgia, CFS etc. I have been doing a lot of neuroplasticity type work and am keen on getting to the next level. I am more than willing to participate in research. I have a history of ACEs in addition to multiple deployments to conflict areas with the International Deployment Group of the Australian Federal Police (trauma, infections, vaccinations etc etc).

    Reply
    • Veronique Mead, MD, MA says

      February 17, 2019 at 2:50 pm

      Hi Malcolm,

      So sorry to hear about your symptoms and the treatment resistance. I find the somatically based trauma therapies to be particularly effective at helping to heal this kind of symptom as well as holding a big picture context and understanding how to work in small doses. You’ll find links to different approaches with therapist directories around the world on my therapies page.

      Re Contacting me – How frustrating! Thanks for persevering and for telling me about the problem – can you specify if you’re talking about the contact form (I’ve had this issue in the past, tested it yesterday and again just now with no problems and will get in touch with my webmaster once I’m clear where the issue is).

      warmly, Veronique

      Reply
  2. Ronald Goldman says

    February 21, 2021 at 9:54 am

    Thanks for your wonderful work.
    My work at the Early Trauma Prevention Center is similar.
    I request that you consider adding these additional early traumas of commission and omission to ABE.
    1. Hospital birth with unnecessary interventions and drugs. (Avoid this by using a midwife.)
    2. Male infant circumcision (I am the author of Circumcision: The Hidden trauma. See circumcision.org.)
    3. Lack of nearly continuous body contact with the mother using a sling or backpack
    4. Lack of response to infant crying
    5. Too much (from the infant’s perspective) non-maternal childcare
    6. Isolated infant sleeping
    7. Corporal punishment (more than one-third of infants are hit by parents!)

    Reply
    • Veronique Mead, MD, MA says

      February 21, 2021 at 10:31 am

      Hi Ronald,
      Yes indeed – these are all part of ABEs. Like ACEs, the more interventions and adversities, the greater likelihood of impacting the developing nervous system / immune system / maternal-infant and parent-infant bond etc.

      I created ABEs with 10 categories of adversity (rather than specific types of adversity) so that it can serve as a way to look at all kinds of experiences from this trauma lens.

      As one example, circumcision is included in ABE #6 in complications for the baby – through the trauma lens there are so many components of the experience that fit our understanding of trauma, as the title of your book suggests (I haven’t read it but am glad to know if it). ABE #7 is about separation of the baby and parent.

      ABEs include a category #11 for any events that don’t quite fit into the first 10 categories. I would fit corporal punishment as an “ACEs+” given that physical abuse is considered an ACE and spanking is in that similar category but not quite an “official” ACE. Here is my Comprehensive Guide if you’re not familiar with it.

      Reply

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I love hearing from you. I read and review every comment before publishing it to make it visible to everyone. Your stories and insights make the writing and running of my blog so worthwhile. Although your email is required, it is not made public. You can use any name you wish. How do you work with your health? What has helped as you've become an expert in your own right? Does understanding the science of trauma make your journey any easier? Is there anything you need or wish I wrote about more?

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About Me

Hello! I'm Veronique Mead. On my blog I look at how chronic illness may be a natural response to one or more overwhelming experiences of threat. While this includes infections and toxins, I specialize in the role of psychological and physical trauma. Because the research - still overlooked and underestimated by medicine - has knocked my socks off.

 

Symptoms, it is turning out, may not be caused by mistakes our bodies are making but because our nervous systems have gotten stuck in states of fight, flight or freeze. Our bodies are our best friends and risk everything to help us survive. We are designed to recover or at least begin to heal from the effects of those survival strategies. I never knew any of this as a family physician or assistant professor. And it’s not in your head.

 

I've been testing these ideas with my own disabling disease for the past 20 years (I am much improved and get a little better every year). I share the research, challenges, why some things that seem so logical do not work for everyone (or make things worse), as well as my favorite 11 tools. This is so you can explore what might help you stabilize, improve or possibly even begin to reverse underlying drivers of your chronic illness too. For an overview with links to my most important posts, start here.

Awarded Top 100 Chronic Illness Blogs

#WEGO Patient Leader 2019 Finalist

#WEGOHealthAwards 2019 Patient Leader Finalist for Best in Show Blog Chronic Illness Trauma Studies Veronique Mead MD, MA

I - and we - it feels so much like a WE - were among the 5 patient leader finalists for Best in Show Blog  at the #WEGOHealthAwards. Learn more here.

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