My ebook series is called The Chronic Illness and Trauma Connection. These books introduce research showing how trauma increases risk for chronic conditions of all kinds. They explain why it’s not psychological or all in your head. They offer tools for learning how to recognize if any of your symptoms might also be symptoms of trauma and what you can do about it.
Trauma affects risk because adverse life events affect our nervous systems and our genes. From so subtle that we dismiss them – to the overt types of trauma such as abuse, accidents and natural disasters.
These ebooks are free. I’ll be adding more to the series over time.
To be notified of the next ebooks and to get more on the science and how life events affect chronic illness subscribe and get blog posts by email.