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Chronic Illness Trauma Studies

How Adversity Shapes Health & Why It's Not In Your Head

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You are here: Home / Trauma and Chronic Illness Blog FAQ

Trauma and Chronic Illness Blog FAQ

How do you pronounce your name – Veronique – and where does it come from?

My name is pronounced Vair-uh-neek.’    It’s French-Canadian :-).

How can I receive blog posts by email?

You can subscribe here.

How do I contact you?

Use my contact form or email me directly veronique (at) chronicillnesstraumastudies (dot) com

Are you practicing medicine or psychotherapy? Can I schedule an appointment with you?

I am no longer in clinical practice.

Why did you leave medicine?

Here’s a first blog post on that topic.

What’s your story? Do you have a chronic illness? What is your chronic illness?

My symptoms of chronic fatigue (ME/CFS) developed very gradually over a period of about 10 years. I then became bedridden for almost a year and have been slowly improving since then by healing from old trauma wounds as well as by using skills I’ve developed as a result of my research, personal work and experience working with trauma. Here’s my story.

Questions About My Trauma & Chronic Illness Blog

How do you connect trauma and chronic illness?

The science of trauma is showing that life experiences interact with our genes to influence our nervous systems, immune systems and other organs to shape long-term health.

You can get the overview, links to posts and a number of free downloadables in The Essential Guide to Chronic Illness, Trauma and the Nervous System.

Where did you first get the ideas whereby trauma helps make sense of chronic illness?

When I retrained as a psychotherapist, I attended Naropa University’s somatic psychology program. I was writing a paper for Christine Caldwell, Ph.D. a teacher and later director of the program who greatly influenced my thinking. Her book “Getting our Bodies Back,” describes how we sometimes have to cut off a part of ourselves in order to survive circumstances that give us no way out. According to her theory these experiences can be traumatic and leave us with emotional or psychological symptoms. In learning about this perspective I thought about how a physical symptom such as high blood pressure might also result from having had to cut a part of ourselves off, such as a physiological fight, flight or freeze response. The rest of the theory has evolved over the past 15 years since. I’ll write a blog post about it.

Can You Heal Effects of Trauma? If so, How?

Yes. Here are my favorite “Tools,” Books and Therapies. Here’s a detailed overview of the blog, the science and how trauma works to affect risk.

Most Common Reader Questions – Learn more

Reader Interactions

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I love hearing from you. I read and review every comment before publishing it to make it visible to everyone. Your stories and insights make the writing and running of my blog so worthwhile. Although your email is required, it is not made public. You can use any name you wish. How do you work with your health? What has helped as you've become an expert in your own right? Does understanding the science of trauma make your journey any easier? Is there anything you need or wish I wrote about more?

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Veronique Mead, MD, MA, SEP, PPNP

Veronique Mead, MD, MA, SEP, PPNP Blogger, Educator Consultant on Chronic Illness & Trauma

I blog about the role of trauma in risk for, prevention and healing of chronic illness. I was a family doctor, assistant professor and trauma therapist and am now an educator, speaker and consultant sharing the amazing amount of research, with over 13,000 references in my database on how adversity shapes health.

 

I interweave the science with all I keep learning through personal experience slowly improving from a disabling chronic illness. Like many of you, I am making progress by healing trauma I hadn't realized was part of my history.

 

To learn which of the 8 categories of adversity feel most relevant to you so you can find resources start here. You can also subscribe below, take the surveys, listen to one of my podcasts or videos, and schedule a consult with me. Welcome!

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#WEGO Patient Leader 2019 Finalist

#WEGOHealthAwards 2019 Patient Leader Finalist for Best in Show Blog Chronic Illness Trauma Studies Veronique Mead MD, MA

I and we - it feels so much like a WE - were among 6000 nominees for 15 categories of patient leader awards and one of 5 finalists for Best in Show Blog at the #WEGOHealthAwards. Learn more here.

Recent Blog Posts

Ton Mazzone creator of the independent film Traumality - This is my Ikigai. I interview Ton in this Podcast with the Trauma Therapist Project Guest Host series and the personal experiences that inspired him to make this documentary

“This Is My Ikigai” — Ton Mazzone on Making Traumality

#TraumalityFilm about the role of trauma in mental health with 22 voices by Ton Mazzone. Available world wide on demand Aug 12, 2026. Including Peter Levine (SE), Dick Schwartz (IFS), Deb Dana (Polyvagal theory), Veronique Mead, Jessica Taylor, Mandi Saligar, Janina Fisher, Lou Lebentz and others

Traumality the Documentary: Available Worldwide

Babyhood, Chronic Illness, and Opportunities for Repair: Master Class Online

Working with chronic illness by healing complex PTSD through play

Healing Complex PTSD and Chronic Illness through Play

When a Resource Whispers During Challenging Times

Creating My First Course is Helping Me Work with Fear

Trauma can trigger onset of Parkinson's - from injuries, to birth trauma to accidents, hemorrhages and more.

Parkinson’s and Trauma Part 2: Trauma can Trigger Onset. 4 Cases and a Survey

Universal screening for type 1 diabetes is for everyone and free if in the USA and many other areas in the world see Europe, Canada, Australia

Introducing Universal Screening for Type 1 Diabetes (and Survey for all Mothers of a Child 18 years or Younger)

Parkinson’s and Trauma Part 1: Can Injury Trigger Onset? 87 Cases and a New Survey

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