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- FMS: Trauma Is A Risk Factor for Fibromyalgia and It’s Not Psychological (Free ACE Fact Sheets & Talk from The “Conquering Fibromyalgia” Summit)
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- Video Intro to Chronic Illness, Trauma, & Why It’s Not Psychological
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Recent Posts:
- Chronic Illness and Trauma Podcast with Guy MacPherson (The Trauma Therapist Project)
- My Biggest Insight of the Summer (Healing Complex PTSD and Chronic Illness)
- Chrillog #4: Laila’s Chronic Lyme Story (I Am Happier, Physically Stronger, and More Stable Than Before Getting Sick)
- Why it’s Important for People with Chronic Illness to Limit Stress and Set Boundaries (Free Healing Fact Sheet to Inform Friends, Family & Your Doctor)
- Chrillog #3: Avdeep’s Chronic Fatigue Story (“I Feel Better Than I Have in 15 Years”)
- A Compilation for Healing ABEs (Fact Sheet, eCourses, Exercises, Journal Article and more)
- Live Webinar: How Trauma Affects Risk for Chronic Illness (Tuesday April 27, 6pm PDT with live Q&A)
- Mending Chronic Illness: 17 (More) Antidotes from Gardening with Your Soul
- The Fatigue Super Conference: 40+ Classes on ME/CFS, Long-Covid, Chronic Lyme and more (Free Online Summit)
- Chrillog #2: Harper’s Chronic Fatigue Syndrome Story (ME/CFS)
- ACREs III: Chronic Illness Flares, Triggers and Shame (My ME/CFS Story)
- Chrillog #1: Marit’s Asthma & Parkinson’s Story
- Introducing #Chrillogs: Our Chronic Illness Stories Through a Trauma Lens
- Chronic Illness Books for Healing Trauma (That Will Help Your Symptoms) + Free Resources List
- Type 2 Diabetes and Trauma: 8 Categories of Adversity Increase Risk (+Tips, Fact Sheet and Why It’s Not Your Fault)
- My PreDiabetes Story: Overweight, “Sugar Crashes,” and Trauma (+ My Type 2 Diabetes Talk at Avaiya’s Free Online Summit)
- Planting Seeds for Healing 8 Categories of Adversity (and Chronic Illness)
- Book Recommendation: Are You a WOMI?
- ACREs II: How I Overcame Years of Severe Food Intolerances in 5 Days (+20 years healing complex PTSD)
- Trauma and Type 1 Diabetes: Dan’s Onset Story and Symptoms (With Research That Explains It)
- 22 Encouraging Tips for Healing Chronic Illness from a Trauma Perspective
- HALE Survey Results 2: Adversity and Decreasing Age at Onset of Chronic Conditions
- Chronic Illness and Trauma Survey Results: Part 1 of the HALE Pilot Study (Summary & 56 Conditions)
- Healing Chronic Illness: 11 Tools for Addressing Nervous Systems Perceptions of Threat and Finding YOUR Pathway to Healing (with Covid Updates+)
- Supporting Resilience and Healing: The Trauma Mind Body Super Conference (Summit)
- 6 Principles for Healing Trauma and Chronic Illness (Short Videos from The Sensorimotor Psychotherapy Institute)
- Trauma, Chronic Illness and The Marie Kondo Effect – Insights from the Science of Adversity (Free Summit Healing Digestive Pain)
- Podcast: Chronic Illness and How Cells Respond to Trauma & More (with Jannine Krause, ND, LAc on “The Health Fix”)
- 9 Paradigm Shifts in Chronic Illness, PTSD and Complex PTSD That Will Set You Free (Video)
- Comfort, Chronic Illness and Covid-19 (How Comfort in the Little Things Helps and Heals) Covid – Post 2
- 9 Tips for Inviting Safety: Calming Fear in the Time of The Coronavirus (Covid-19 Post 1)
- Transforming Chronic Illness: 20 Metaphors and Tips From Gardening With Your Soul
- ABEs at APPPAH Conference 2019 – Prenatal and Perinatal Trauma Increases Risk for Disease (& Worldwide Efforts for Prevention and Healing)
- ABEs and Chronic Illness: Introduction to the 10 Adverse Babyhood Experiences That Increase Risk (Free eBook)
- Podcast: A Family Doctor and Trauma Therapist on How Trauma Increases Risk for Disease (& Why It’s Not In Your Head)
- 18 Stealthy Ways to Act Out & Heal Fight, Flight, Freeze and Disease
- 15 Steps for Healing Through Impulse And Play (More Social Nervous System and Chronic Illness Tips)
- Healing Childhood Trauma and Chronic Illness (Free Talk and Online Classes with Avaiya University)
- Chronic Illness Can Be Traumatizing and Doctors Contribute (8 Facts I Didn’t Learn In Medical School)
- #WEGO Finalist For Best in Show Blog 2019 (Patient Leader Awards)
- My Adventures in Healing Multigenerational Trauma and Chronic Illness with Systemic Family Constellations
- Shhhh… Listen! Do You Hear Your Social Nervous System Calling? (7 Tips for Healing Chronic Illness)
- Comprehensive Guide to Adverse Babyhood Experiences and Chronic Illness (Free eBook and ABE Fact Sheets For Your Doctor)
- 16 Clues About Trauma,Triggers & Flares in Chronic Illness
- IIA. ME/CFS and The Cell Danger Response: How Adversity Triggers the Freeze Response and How the CDR Gets Stuck (Includes Surveys)
- IIB. ME/CFS Surveys (The Cell Danger Response and Hibernation Series)
- Podcast on Rheumatoid Arthritis and Trauma (with Ameé Quiriconi of One Broken Mom)
- Adverse Childhood Experiences and Chronic Illness (Calculate Your ACE Score & See Graphs)
- The Chronic Illness and Trauma Series: 30+ Diseases Increased by Adversity (Introduction)
- The Cell Danger Response: The New Disease Paradigm (100 Chronic Illnesses such as Diabetes, ME/CFS, Autoimmune Diseases and more )
- I. ME/CFS and Freeze: A Metabolic State of Hibernation That is Not in Your Head (The Cell Danger Response and Polyvagal Theory)
- Chronic Illness and Trauma FAQ
- Essential Guide to Chronic Illness, Trauma and The Nervous System: Keys to Quelling the Volcano
- Chronic Illness ACE Fact Sheets To Educate Your Doctor (Free Downloads)
- Create a 1 Page Medical History That Will Empower You and Help Your Doctor Listen (Free Downloads)
- Making Time for Chronic Illness Resources (Tips for Healing Chronic Illness)
- Therapies for Chronic Illness: Healing Nervous System Responses to Stress & Trauma (Find a Therapist & List)
- #6 Trauma Triggers Type 1 Diabetes and Other Diseases (Buffers, ACEs, Delayed Onset after Trauma+)
- #5 Stress, Trauma and Type 1 Diabetes: 7 Reasons Doctors Dismiss Trauma as a Risk Factor for Disease
- #4 Stress During Pregnancy, Birth and Infancy Increases Risk for Chronic Illness (Type 1 Diabetes, Asthma, ME/CFS)
- How Understanding Trauma is Making Sense of My Chronic Fatigue (ME/CFS) and Helping Me Heal (My Chrillog)
- #SolveChronicIllness (Take the HALE Survey)
- The 12 Most Helpful & Popular Posts (Get Answers & Find Your Way)
- Book 3: Why Chronic Illness is Not Psychological (Even if You Have a History of Trauma)
- Chronic Illness and Trauma (Free Ebooks & Downloads)
- How to Recognize Symptoms of Trauma in Chronic Illness (Free ebook 2)
- Video: Multigenerational Trauma and Birth Events are Risk Factors for Chronic Illness (It’s Not Psychological)
- Video: When You Have a Chronic Illness and A History of Trauma (It’s Not Psychological)
- Adverse Babyhood Experiences and Rheumatoid Disease / Arthritis (ABEs & RA)
- #3 Adverse Babyhood Experiences (ABEs) Influence Epigenetics and Risk for Chronic Illness
- #2 Adverse Babyhood Experiences and Asthma: Separation in Early Life is a Risk Factor for Chronic Illness
- 6 Chronic Illness Holiday Tips for More Ease, Joy and Connection at Christmas
- Chronic Illness & Charlie Brown Christmas Trees: Being Loved For Who You Are
- #1 Trauma and Autoimmune Disease: Adverse Babyhood Experiences Increase Risk for Type 1 Diabetes, RA, SLE, MS (and more)
- Mind Body Medicine and Chronic Illness (It’s Not All in Your Head)
- Book 1: Can Trauma Cause Chronic Illness? (7 Types of Trauma that Affect Risk)
- Healing IBS: Art, Therapy and Unexpected Outcomes
- My Chronic Fatigue Story 4: The Art of Listening As a Path to Healing?
- My Chronic Fatigue Story 3: Could Reducing Stress Help Me To Heal?
- Brain Plasticity and Chronic Illness: Life Experiences Change the Brain via “Pruning”
- What Causes RA / RD? Trauma, Links, and Stories of Recovery
- My Chronic Fatigue Story 2: How “No” Made Room For “Yes” And Finding Work Life Balance
- My Chronic Fatigue Story 1: A Slow and Surprising Onset
- Chronic Illness and Special Gifts of the Holidays
- Chronic Illness Holiday Tips and Links Love
- Treating Irritable Bowel Syndrome And Subtle Trauma By Listening To Your Inner Voice
- Can Trauma Trigger Flare-Ups in Chronic Illness? (Clues that Help Understand and Nip Flares in the Bud)
- IBS: When Nothing Else Works For Chronic Symptoms
- Anniversary Celebrations and Chronic Illness: How We Have Fun in Our Getaways
- Constipation, Metaphor and Symptoms of Childhood Trauma
- ACREs I (Adverse Childhood Relationship Experiences): The Most Underestimated Risk Factor for Chronic Illness aka Invisible ACEs
- Treating Chronic Illness #3: Making Dietary Changes took 10 Years
- Trauma Therapy for Chronic Illness: Video Example of Working With Fight, Flight, Freeze (Dog Whisperer Cesar Milan and “Kane”)
- Can Trauma or Stress Trigger Chronic Disease? (Adverse Pre-Onset Experiences)
- Treating Chronic Illness #9: Intuition, and Why I Left Medicine
- Chronic Illness Christmas Lite – How Little Moments can Create a Sense of Joy
- Adverse Childhood Experiences and Rheumatoid Disease / Rheumatoid Arthritis (ACEs & RA)
- Adverse Multigenerational Experiences (AMEs), Rheumatoid Disease and ME/CFS
- Epigenetics and Chronic Illness: Why Symptoms May Be More Reversible Than We’ve Thought
- Trauma and Chronic Illness: 19 Characteristics that Can Make Sense of Symptoms (Summary of the Science)
