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How Adversity Shapes Health & Why It's Not In Your Head

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ACEs (Adverse Childhood Experiences)

#TraumalityFilm about the role of trauma in mental health with 22 voices by Ton Mazzone. Available world wide on demand Aug 12, 2026. Including Peter Levine (SE), Dick Schwartz (IFS), Deb Dana (Polyvagal theory), Veronique Mead, Jessica Taylor, Mandi Saligar, Janina Fisher, Lou Lebentz and others

Traumality the Documentary: Available Worldwide

Veronique Mead, MD, MA · August 3, 2026 · 2 Comments

Traumality producer and videographer Ton Mazzone filmed, funded and edited this powerful, inspiring, deeply trauma-informed documentary. It started because the health professionals he saw for help with anxiety, social anxiety and depression never mentioned the role of trauma. When he discovered that ...

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Bandaids on Bullet Wounds - Podcast Episode every medical professional should listen to. With Veronique Mead, MD, MA Chronic illness Trauma Studies Blog hosted by Stacey Uhrig Flip Your Mindset Podcast

The Podcast Episode Every Medical Professional Should Listen To On Trauma and Chronic Illness

Veronique Mead, MD, MA · October 1, 2025 · Leave a Comment

"Band-Aid on a Bullet Wound?" Trauma Care Practitioner Stacey Uhrig of the Flip Your Mindset Podcast invited me to talk about the underestimated role of trauma as an important contributing risk factor for chronic illness. We look at why medical treatment, which can save our lives and be ...

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Chrillog#5 Stacey's RA story and raynauds, endometriosis An interview by @VeroniqueMead hosted by Stacey as she tells her story on her own podcast #FlipYourMindset @StaceyUhrig @CITS @VeroniqueMead of the blog Chronic Illness Trauma Studies

Chrillog #5: Stacey Uhrig’s RA Story “My Body Sent Me a Bill for an Unseen Past” (Podcast)

Veronique Mead, MD, MA · September 10, 2025 · Leave a Comment

Trauma Care Practitioner Stacey Uhrig of the Flip Your Mindset Podcast shares her RA story (rheumatoid arthritis) with me on her own podcast in this chrillog. Chrillog is a term I created for "chronic illness web logs" where people share their stories of living with a chronic illness from a trauma ...

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Hidden Wounds Podcast trauma anger in chronic illness

An Unexpected Approach for Triggers and Anger in Chronic Illness (Podcast)

Veronique Mead, MD, MA · August 9, 2025 · 2 Comments

This was a moving podcast for me. One the Ven. Sucandra's questions took me to a vulnerable place I haven't shared in public before and I cried as I felt the grief of a caregiving experience I'm having this year (starts at 29:06 minutes). You can download the transcript for this podcast at the ...

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ACEs and COPD linked to ACE score and dose of adversity; Honoring Sinead O'Connor. Her experiences of resilience and adverse childhood experiences (ACEs) and the research linking trauma to risk for lung disease as well as risk of smoking as indicators of experiences of adversity

Honoring Sinéad O’Connor: ACEs, Chronic Illness, an Inspiration

Veronique Mead, MD, MA · July 30, 2024 · 4 Comments

When I learned of singer and activist Sinéad O'Connor's death last year I was struck by three things in particular: how young she was (she was only 56), that it was unexpected and she'd been found unresponsive in her private home, and that all that was known was that it did not appear suspicious. * ...

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Missing ACEs - 5 companion surveys that assess other types of adversity before your 18th birthday

Missing ACEs: 5 New Surveys Expand on Adverse Childhood Experiences

Veronique Mead, MD, MA · July 27, 2024 · 4 Comments

Missing ACEs represent adverse experiences not included in the 10-item Adverse Childhood Experiences (ACE). As many of you know, the ACE studies were first published in 1998 to assess effects of trauma before your 18th birthday. Missing ACEs highlight why it can be so challenging, time-consuming and ...

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Chronic Illness Trauma Surveys most common ACEs

The 2 Most Common ACEs in Chronic Illness in 3800 ACE Survey Responses

Veronique Mead, MD, MA · March 5, 2024 · 9 Comments

I recently analyzed the data from the 10-item ACE survey (adverse childhood experiences) on my blog. This blog summarizes the most striking finding about the 2 most common ACEs and additional surprises. The new ACE survey is now available in a format that asks you to register so it's possible to ...

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Podcast Guy MacPherson The Trauma Therapist Project

Chronic Illness and Trauma Podcast with Dr. Guy Macpherson of The Trauma Therapist Project

Veronique Mead, MD, MA · January 21, 2022 · 4 Comments

Guy MacPherson invited me to his Trauma Therapist Project for a chronic illness and trauma podcast. We talk about the science and some of my own story of how this became my passion. It was a joy and Guy's inviting style holds depth of curiosity and wisdom, with questions that get right to the heart ...

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Harpers Chrillog Chronic Fatigue Syndrome Story Mead CITS

Chrillog #2: Harper’s Chronic Fatigue Syndrome Story (ME/CFS)

Veronique Mead, MD, MA · March 13, 2021 · 6 Comments

This is Harper’s chronic fatigue syndrome story, also known as CFS, myalgic encephalomyelitis or "ME", ME/CFS, and CFIDS (chronic fatigue and immune dysfunction syndrome). I call her personal story a #Chrillog, which stands for “chronic illness weblogs,” in which we look at our journeys through a ...

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