This is Marit's Parkinson's Story and Asthma Story. I call her story a #Chrillog, which stands for "chronic illness weblogs," in which we look at our journeys through a nervous system and trauma lens. Introduction My name is Marit, I am 58 years old and I live in Norway. I worked as a nurse ...
ACREs (Adverse Childhood Relationship Experiences)
Chronic Illness Books for Healing Trauma (That Will Help Your Symptoms) + Free Resources List
The chronic illness books listed here support recovery through stories and by highlighting the new science. The research is discovering that risk for diseases of all kinds is affected by adverse life experiences and other sources of threat and overwhelm. Because these change our body's natural ...
Type 2 Diabetes and Trauma: 8 Categories of Adversity Increase Risk (+Tips, Fact Sheet and Why It’s Not Your Fault)
Get the Free Fact Sheet & Post The forms will appear momentarily Chapters The New Model: Weight is Not the Cause There is a profound and deeply shaming stigma assigned to larger bodies or having type 2 diabetes (T2D) in our culture. T2D is "largely the result of ...
Planting Seeds for Healing 8 Categories of Adversity (and Chronic Illness)
There are empowering, encouraging things about understanding the role of adversity and trauma as risk factors for chronic illness. Among the most important are that it provides opportunities. Opportunities for making sense of symptoms. Opportunities for removing blame. And opportunities for planting ...
How I Overcame Years of Severe Food Intolerances in 5 Days (+20 years healing complex PTSD)
On my return from time with my parents for my annual summer visit in the early 2000s I finally connected the dots to realize that my unquenchable thirst and dry mouth were not solely from living at 5000 feet in the arid climate near the Rocky Mountains of Colorado. Eating desserts and vinegary ...
Trauma and Chronic Illness: 19 Characteristics that Can Make Sense of Symptoms (Summary of the Science)
There are a lot of unanswered questions about chronic illness. Why do so many of us develop our diseases after periods of stress, for example? Why are we then unable to recover by addressing, removing or reducing the stress in our lives? Why do some people with type 1 diabetes, or chronic ...