• Skip to primary navigation
  • Skip to main content
  • Skip to footer
Chronic Illness Trauma Studies Logo_Mead

Chronic Illness Trauma Studies

How Adversity Shapes Health & Why It's Not In Your Head

  • Home
  • Blog
  • About
    • Update 2023
    • My Story
      • My CFS Story
      • ACREs II: Food Intolerances
      • ACREs III: Triggers/ Flares
      • PreDiabetes Story
    • About My Blog
    • My Bio and Events
    • 12 Best Posts
    • My Fav Blogs
    • FAQ
    • Glossary
    • Testimonials
  • Illnesses
    • Asthma
    • Autoimmune
    • Chronic Fatigue
      • All ME/CFS
      • 1. A State of Freeze
      • 2. Early Trauma
      • Generational Trauma
    • PreDiabetes / Weight
    • Diabetes, Type 1
      • All Type 1 Diabetes
      • Dan’s Story
      • Babyhood Events
      • Childhood Events
      • MDs Dismiss Trauma
    • Diabetes, Type 2
    • Irritable bowel (IBS)
    • Parkinson’s
    • Rheumatoid arthritis
      • All RA / RD
      • Babyhood Events
      • Childhood Events
      • RA Podcast
      • Triggers, Flares & RA
    • Other Diseases
  • Types of Trauma
    • Guide 1: Summary
    • Guide 2: 8 Categories
    • Guide 3: ANS Views
    • ABEs (Babyhood)
      • Intro
      • The Guide
      • Resources
      • Asthma
      • Chronic Fatigue
      • Rheumatoid Arthritis
      • Type 1 Diabetes
      • Epigenetics
      • Video Intro
    • ACEs (Childhood)
      • Summary & Get Score
      • Fact Sheets
      • Chronic Fatigue
      • Rheumatoid Arthritis
      • Type 1 Diabetes
    • ACREs (Parents)
    • AIEs (Discrimination)
    • AMEs (Generational)
    • APOEs (Onset)
    • Triggers & Flares
    • Being Sick
    • Covid
      • 1. Covid (Safety)
      • 2. Covid (Comfort)
  • Causes
    • Epigenetics I Intro
    • Babyhood
    • Cell danger response
    • Nervous System
    • Polyvagal Theory
    • Brain Plasticity
    • It’s Not Psychological
    • The Discovery Series
  • Tools
    • Best 11 Tools
    • Trauma Therapies
    • Heal Trauma (Books)
    • Healing Tips
    • Dietary Changes
    • Heal Your Vagus
    • How I Work Symptoms
    • How Trauma Heals
    • Your 1 Page History
    • Holidays (Tips & Stories)
  • #Chrillogs
    • Intro to Our Stories
    • All Chrillogs
    • 1 Marit: Parkinson’s+
    • 2 Harper: ME/CFS
    • 3 Avdeep: ME/CFS+
    • 4 Laila: Chronic Lyme
  • eBooks & Podcasts+
    • Podcasts & More
    • Free Fact Sheets
    • ACE Fact Sheets
    • Free Book 1 (Intro)
    • More Free eBooks
  • Surveys
    • Take CFS Surveys
    • HALE Results 1
    • HALE Results 2
  • Subscribe
  • Contact
  • Show Search
Hide Search

Epigenetics

Essential Guide to Chronic Illness, Trauma and the Nervous System _ANS_parasympathetic_sympathetic_fight_flight_freeze_polyvagal_#autoimmune #chronicIllness #MS #ME/CFS #fibromyalgia #chronicfatigue #lupus #RA #RD #T1D #IBD CITS_Mead

Essential Guide to Chronic Illness, Trauma and The Nervous System: Keys to Quelling the Volcano

Veronique Mead, MD, MA · June 29, 2018 · 6 Comments

Having had a chronic illness for 20 years, it has sometimes felt like I've had a volcano inside of me -  out of my control, traumatic, and life-altering.But research explaining links between chronic illness, trauma and the nervous system has made sense of my illness. It has also helped me ...

Read More
Adverse babyhood experiences (in pregnancy, birth and infancy) are risk factors for rheumatoid disease / rheumatoid arthritis (RA RD)

Adverse Babyhood Experiences and Rheumatoid Disease / Arthritis (ABEs & RA)

Veronique Mead, MD, MA · February 3, 2017 · 2 Comments

In her memoir "Sonata" about living with rheumatoid arthritis, piano virtuoso Andrea Avery wonders whether being born cesarean or not being breastfed affected her risk of getting a debilitating, life-altering disease. Readers on Kelly Young's Rheumatoid Arthritis Warrior blog also share ...

Read More
Causes of Chronic Disease: A Look at Life Experiences and "Pruning"

Brain Plasticity and Chronic Illness: Life Experiences Change the Brain via “Pruning”

Veronique Mead, MD, MA · February 26, 2016 · 2 Comments

Have you ever wished for evidence that life events affect our health because they influence brain plasticity and gene function, rather than because it's psychological? The links between brain plasticity and chronic illness are real. Millions of neurons grow in our nervous systems and elsewhere in ...

Read More
Epigenetics and chronic Illness: How life experiences such as stress, trauma and adverse events affect our genes and influence our health

Epigenetics and Chronic Illness: Why Symptoms May Be More Reversible Than We’ve Thought

Veronique Mead, MD, MA · August 1, 2014 · 17 Comments

This post introduces insights from links between adverse life events, epigenetics and chronic illness. It describes how this new science suggests that chronic physical diseases and other health conditions thought to be permanent may be instead be much more reversible than we've thought (("Metabolic ...

Read More
The Trauma and Chronic Illness Model: Summary of the Science: #stress before onset, #triggers, multigenerational trauma, trauma in childhood; insights for treating chronic disease

Trauma and Chronic Illness: 19 Characteristics that Can Make Sense of Symptoms (Summary of the Science)

Veronique Mead, MD, MA · June 16, 2014 · 14 Comments

There are a lot of unanswered questions about chronic illness. Why do so many of us develop our diseases after periods of stress, for example? Why are we then unable to recover by addressing, removing or reducing the stress in our lives? Why do some people with type 1 diabetes, or chronic ...

Read More

Footer

About

Testimonials

FAQ

Subscribe

Contact

My Story

My Chronic Fatigue

My Food Intolerances

My PreDiabetes

Shame, Flares & Triggers

Best Tips

16 Clues for Flares

22 Tips for Healing

7 Vagus Tips

18 Ways to Act Out

Fact Sheets

ABE Fact Sheets

ACE Fact Sheets

Healing Fact Sheet

Type 2 Diabetes

Chrillogs

Introduction

#1 Marit & Parkinson's +

#2 Harper & ME/CFS

All Chrillogs

I'm on Facebook

Free eBooks

Contact Me

© 2023 Chronic Illness Trauma Studies. All Rights Reserved · Disclaimer · Privacy Policy · Sitemap · Log in