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How Adversity Shapes Health & Why It's Not In Your Head

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Chronic Fatigue Syndrome (CFS / ME / SEID)

Hidden Wounds Podcast trauma anger in chronic illness

An Unexpected Approach for Triggers and Anger in Chronic Illness (Podcast)

Veronique Mead, MD, MA · August 9, 2025 · 2 Comments

This was a moving podcast for me. One the Ven. Sucandra's questions took me to a vulnerable place I haven't shared in public before and I cried as I felt the grief of a caregiving experience I'm having this year (starts at 29:06 minutes). You can download the transcript for this podcast at the ...

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What hibernating bears might teach us about chronic illness including insulin resistance, threat physiology that gets prolonged and the possibility that healing trauma can also help heal chronic illness

What Hibernating Bears Might Teach us About Chronic Illness

Veronique Mead, MD, MA · October 22, 2024 · 6 Comments

A question I've held for over 20 years is whether biological states that cause disease, and which are seen as abnormal - such as lack of insulin and high blood sugar levels in type 1 diabetes; high blood sugar levels, elevated insulin and insulin resistance in type 2 diabetes, and exhaustion in ...

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Deconstructing chronic illness with Veronique Mead MD MA hosted by Kristen Boice LMFT Closing the Chapter

Podcast: Deconstructing Chronic Illness (Closing the Chapter Episode #271)

Veronique Mead, MD, MA · July 15, 2024 · Leave a Comment

I'm excited to share my first podcast since I took a break from blogging for a few years. This episode is hosted by Kristen Boice, a LIcensed Marriage and Family Therapist (LMFT) who incorporates the role of trauma into her work and the importance of doing our own healing work. Kristen invited me to ...

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Healing Complex PTSD and Chronic Illness

My Biggest Insight of the Summer (Healing Complex PTSD and Chronic Illness)

Veronique Mead, MD, MA · September 24, 2021 · 9 Comments

Spring in my garden is a riot of color. I caught the above pic of my poppies just past their peak after deciding to replace them and wanting to document the process. Because uprooting a cheery, bright colored perennial that makes me happy in order to take the chance that something else might do an ...

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Fatigue Super Conference 2021 Veronique Mead media online summit class

The Fatigue Super Conference: 40+ Classes on ME/CFS, Long-Covid, Chronic Lyme and more (Free Online Summit)

Veronique Mead, MD, MA · April 2, 2021 · 4 Comments

Even though I'm a doctor myself, I felt anxiety when my primary care doctor retired and I had to find someone new. By that point I was 15 years into my illness, had consulted dozens of health care professionals in all kinds of specialties who were well respected in their fields but whose ways of ...

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Harpers Chrillog Chronic Fatigue Syndrome Story Mead CITS

Chrillog #2: Harper’s Chronic Fatigue Syndrome Story (ME/CFS)

Veronique Mead, MD, MA · March 13, 2021 · 6 Comments

This is Harper’s chronic fatigue syndrome story, also known as CFS, myalgic encephalomyelitis or "ME", ME/CFS, and CFIDS (chronic fatigue and immune dysfunction syndrome). I call her personal story a #Chrillog, which stands for “chronic illness weblogs,” in which we look at our journeys through a ...

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ACREs III: ACREs and My ME/CFS Story Shame Chronic Illness and Triggers Mead_CITS Adverse Childhood Relationship Experiences aka Invisible ACEs Missing ACEs, developmental trauma, complex PTSD

ACREs III: Chronic Illness Flares, Triggers and Shame (My ME/CFS Story)

Veronique Mead, MD, MA · March 5, 2021 · 26 Comments

I don't really "want" to write about shame and other difficult emotions because it means having to feel into these feelings. And as many of you know, shame, in particular, can feel annihilating. But the origins of shame are sneaky and we tend to think it's because something is wrong with US. The ...

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Planting Seeds for Healing 8 Categories of Trauma and Chronic Illness Mead CITS

Planting Seeds for Healing 8 Categories of Adversity and Chronic Illness

Veronique Mead, MD, MA · January 8, 2021 · 6 Comments

There are empowering, encouraging things about understanding the role of adversity and trauma as risk factors for chronic illness. Among the most important are that it provides opportunities. Opportunities for making sense of symptoms. Opportunities for removing blame. And opportunities for planting ...

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Are you a womi? Lady's Handbook for her mysterious illness by Sarah Ramey, Book recommendation Mead CITS

Book Recommendation: Are You a WOMI?

Veronique Mead, MD, MA · December 4, 2020 · 2 Comments

Are you a WOMI (a woman with a mysterious illness)? Or a MOMI (a man with a mysterious illness)? A person of any orientation with an autoimmune disease? Or chronic fatigue syndrome (which research is beginning to suggest may also be an autoimmune illness)? Or who is not responding to treatment, or ...

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