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How Adversity Shapes Health & Why It's Not In Your Head

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My Story

Planting Seeds for Healing 8 Categories of Trauma and Chronic Illness Mead CITS

Planting Seeds for Healing 8 Categories of Adversity (and Chronic Illness)

Veronique Mead, MD, MA · January 8, 2021 · 6 Comments

There are empowering, encouraging things about understanding the role of adversity and trauma as risk factors for chronic illness. Among the most important are that it provides opportunities. Opportunities for making sense of symptoms. Opportunities for removing blame. And opportunities for planting ...

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Overcoming Food Intolerances ACREs Mead CITS

ACREs II: How I Overcame Years of Severe Food Intolerances in 5 Days (+20 years healing complex PTSD)

Veronique Mead, MD, MA · November 27, 2020 · 26 Comments

On my return from time with my parents for my annual summer visit in the early 2000s I finally connected the dots to realize that my unquenchable thirst and dry mouth were not solely from living at 5000 feet in the arid climate near the Rocky Mountains of Colorado. Eating desserts and vinegary ...

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