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How Adversity Shapes Health & Why It's Not In Your Head

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Other Treatment Tools

Healing Chronic Illness Trauma Nervous System Mead CITS

Healing Chronic Illness: 11 Tools for Addressing Nervous Systems Perceptions of Threat and Finding YOUR Pathway to Healing (with Covid Updates+)

Veronique Mead, MD, MA · September 25, 2020 · 12 Comments

11 Tools for Healing Chronic Illness Our bodies have an underlying drive to heal and be well. They also have an innate blue print for health, even when we are sick with a chronic disease. Healing chronic illness from a nervous system perspective supports this powerful mechanism that every body ...

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Treating-Chronic-Illness-#7-Changing-how-we-Eat

Treating Chronic Illness #3: Making Dietary Changes took 10 Years

Veronique Mead, MD, MA · February 4, 2015 · 8 Comments

As I described in 11 Under-utilized Tools for Treating Chronic Illness, dietary changes can be an important component for working with chronic disease. Changing how we eat tends to be underestimated and can also feel daunting and unclear. The process that lead me to make a drastic and proactive ...

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Treating Chronic Illness -listening-to intuition image of self, sitting, allowing room for intuition by Veronique Mead 1999

Treating Chronic Illness #9: Intuition, and Why I Left Medicine

Veronique Mead, MD, MA · January 12, 2015 · 10 Comments

Intuition has helped me learn to trust the wisdom of my body and, ultimately, to begin to better understand and trust myself. By following my intuition through the doubts and fears, hanging out with the lack of clarity when I often see only one step ahead of me, I have found ways of working with and ...

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