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Self Love

Inviting Safety Tips to Heal Trauma Increase Resilience by Working with Fear Trauma Complex PTSD Chronic Illness Covid19 Mead_CITS

9 Tips for Inviting Safety: Calming Fear in the Time of The Coronavirus (Covid-19 Post 1)

Veronique Mead, MD, MA · March 27, 2020 · 8 Comments

Over the past year I've followed a number of very subtle, thin-as-air, "whiffy," seemingly over-the-top, yet very clear impulses. Some have come during trauma therapy sessions and some as part of listening to my body in my ongoing process of working with my chronic illness and gradual ...

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